Personal Training

We have two personal trainers based at the centre who can help you work towards your goals whether is dropping a dress size, training for a race or just for an improved quality of life.

Our trainers have a variety of training techniques and work with a vast ranges of abilities and needs. Training techniques include boxing and TRX suspension training.

Personal Training Sessions

1 session £30

6 sessions for price of 5 £125 Saving £25

14 sessions for price of 12 £300 Saving £50

Single Training Packs

1 Week Intensive Personalised Training £100 Saving £25
includes 5 one hour fitness sessions

2 Week Specialised Training Programmes £190 Saving £60
includes 10 one hour fitness sessions plus inclusive nutritional planning and guidance

4 Weeks Tailor Made Personal Training £320 Saving £80
Includes 4 one hour fitness sessions per week plus inclusive nutritional planning and guidance

6 Week Optimal Personal Fitness Training - £500 Saving £100
Includes 4 one hour fitness sessions per week plus inclusive nutritional planning and guidance

Beach Body (4 weeks prior to holiday) - £270 Saving £30
Includes 3 one hour fitness sessions per week plus inclusive nutritional planning and guidance.

Packages for special occasions are also available i.e. pre wedding packages to help you to look fantastic on your special day.

All personal training clients receive 12 point health checks to aid with monitoring progress. These health checks can also be booked without a personal training session and are priced at £10 per check.

For more details contact 0117 9038681 or email  guy@ghfitness.co.uk This e-mail address is being protected from spambots. You need JavaScript enabled to view it